Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

27 October 2011

Review: Forks over Knives

A couple of nights ago I finally got my hands on a copy of Forks over Knives. I heard about this documentary a couple of months ago. It was pretty random, I think it was one of the advertisements on Facebook.

10 September 2011

Experiment #1-2: Vegan, Gluten-Free, Sugar-Free Cupcake

Well, my second attempt of my everything bad free, but taste yummy was kind of a 50/50. I didn't actually make a frosting for it because I could not figure out how to make sugar free frosting. However, I did find a recipe to substitute powdered sugar, but I didn't have an Stevia on hand. Oh well, next time.  :)

Well, this time I did a mixture of Corn and Coconut Flour, sweetened the muffin with honey and used my usual vegan recipe. Well, it turn out more like a brownie then a muffin. It was dence but not dry - does that make sense? My mother-in-law was here when I took them out of the oven, so she tried one. She has been staying away from high-gluten foods. They have been upsetting her stomach, hence me, trying to score huge "brownie" points for making a dessert she can have.

My husband did take them to work, there are a few diabetics there. There were some pretty good reviews as well, only because there were presented as brownies, not muffins. Like I said, there were 50/50. Yes, yummy, but no, not as muffins or cupcakes.

My Brownie Muffin

07 August 2011

Eating Habits

As you can see, I love to cook. Anything and everything! Whatever I crave, I go hunting for a recipe and do tons of research on ingredients, prep, directions and time to complete the meal. That's why I love Allrecipes.com. They not only have recipes, but they also have lots of helpful reviews from people who have tried the recipe.

Despite cooking lots of wonderful food at home using amazingly fresh ingredients from my farmers market recently, I have noticed that I have been putting on weight. I know it's because of my poor eating habits, skipping meals, snacking at the wrong times, and not really worrying about what is in what I am putting in my mouth. I watch my kids like a hawk, making sure they are eating when they should, and making sure they eat healthy and nutritious food.


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